Magazine
No sugar. No substitutes. No excuses.
What you need to know about water, sugar and the can.
48 articles across seven sections: what sweeteners do to the body, how much caffeine is safe to consume each day, what you need to know about can deposits — and seven drinks for the evening. Every figure is backed up by a source; no empty promises.
Seven sections
Have a look and see what takes your fancy.
7 posts: Recipes – Seven drinks made from six cans — all alcohol-free. Go to the section
: 10 posts: Sugar-free without sweeteners – sugar tax, sweeteners, flavourings, ingredients list. Go to section
: 5 posts on living alcohol-free: Dry January, Sober October, what happens when you go without alcohol. Go to section
: 8 posts on water & hydration: fluid intake, electrolytes, sparkling or still. Go to section
: 8 posts on Energy & Caffeine – facts about caffeine and energy drinks no sugar. Go to section
: 6 posts on Cans & Recycling – deposit schemes, recycling, microplastics, packaging regulations. Go to section
: 4 posts on Events & Pop Culture – Halloween, festivals, Späti, gaming. Go to sectionI’ve read up on everything; I’m not making any claims.
Every figure in these articles has a source — EFSA, WHO, the Packaging Act. Anything we cannot substantiate is not included.